Friday, January 17, 2020

Butternut Squash & Brussels Sprouts Rigatoni - by Carol Bray


My husband has never been thrilled about butternut squash. But one bite of this dish and his face lit up with a a big smile. The creaminess of the butternut squash sauce flavored with onion, garlic, bacon and Parmigiano-Reggiano cheese has a hint of heat in the background from red pepper. And the Brussels sprouts give it a hearty depth of flavor. The sauce clings to the rigatoni to become a silky, chewy delight in your mouth. I even saved and roasted the butternut squash seeds and sprinkled them on top for added crunch. This is a winning dish that you will love!


INGREDIENTS
  • 6 oz. bacon, sliced vertically into ¼ inch pieces
  • 2 tablespoons olive oil
  • 3 tablespoons finely chopped fresh sage
  • 1 bag fresh Brussels sprouts, sliced thinly into shavings
  • 1  2-lb. butternut squash, peeled, seeded, cut into ¾ inch pieces (about 6 cups). Save the seeds.
  • 1 large sweet onion, chopped
  • 3 cloves garlic, minced
  • ½ t. crushed red pepper flakes
  • salt and freshly ground black pepper
  • 2 cups low-sodium chicken broth
  • 16 oz. uncooked rigatoni pasta
  • 1 1/2 C. finely grated Parmigiano-Reggiano cheese
  • Roasted butternut squash seeds (See recipe below.)

RECIPE PREPARATION
  • Brown the bacon in a heated stew pot on medium high heat, reduce heat to medium, stirring occasionally, until rendered and crisp, 8–10 minutes. Using a slotted spoon, transfer bacon to a medium sized bowl; set aside. Into the same pot add up to 2 T. olive oil to make 2 T. of grease in the bottom. Add sage and Brussels sprouts into the pot and toss to coat. Cover and cook on medium heat for 3 minutes. Transfer the sprouts and sage to the bowl containing the bacon. Set aside.
  • Preheat oven to 300° F.
  • Roasted butternut squash seeds: Rinse the saved butternut squash seeds in a sieve under cold water and remove pulp. Place seeds on an oiled pie pan. Bake for 30 min. to dry seeds. Coat seeds in a little olive oil and salt. Bake for 20 minutes more. Remove from oven. Set aside.
  • To the stew pot, add a little more olive oil, if needed. Put in the onions, crushed red pepper flakes, squash and garlic to the pot; season with salt and pepper and cook on medium high heat, stirring occasionally, until onions are translucent, 8–10 minutes. Add broth. Bring to a boil, cover, reduce heat, and simmer until squash is soft 20-30 minutes. Turn off heat. Let cool slightly, then purée in a food processor or blender until smooth. Pour back into the stew pot. Stir in 1 C. Parmigiano-Reggiano cheese. Now add in the reserved Brussels sprouts and bacon mixture. Stir to combine. Taste and adjust for salt and freshly ground pepper, if needed.
·  Preheat oven to 350° F.

·  Cook pasta in a large pot of boiling salted water, stirring occasionally, until very al dente, about 3 minutes less than package directions. Drain, then rinse with cold water.
·  Pour ½ cup squash purée into a casserole dish or 13x9" baking dish and spread to edges. Add pasta into the pot of remaining sauce and stir to combine, then transfer contents into the baking dish. Top with ½ cup Parmigiano-Reggiano cheese. Cover with foil and bake 15 minutes. Uncover and increase oven temperature to 425°. Continue to bake until top is darkened in spots and sauce is bubbling, 15-20 minutes.
  • Serve pasta topped with roasted butternut squash seeds.

  • DO AHEAD: Squash purée can be made 3 days ahead. Let cool; cover and chill.






Sunday, October 23, 2016

Spaghetti Squash Fettuccini Primavera

This crunchy, fresh and tasty dish will satisfy your tummy without any guilt. No carbs and tons of great flavor.



Ingredients
1 spaghetti squash
Olive oil
Salt and pepper
1 bundle fresh broccoli, chopped into florets. Remove tough skin from the stems and chop.
½ t. crushed red pepper flakes
1 clove garlic, minced
1 T. dried basil
1 C. heavy cream
2 egg yolks
2 C. shredded parmesan cheese
½ C. unsalted chicken stock
1 pint grape tomatoes, halved
¼ C. fresh parsley, chopped

Instructions
Preheat oven to 375° F.
Split spaghetti squash in halves lengthwise and remove seeds. Place onto foil lined baking sheet. Coat cut sides of squash with olive oil, salt and pepper. Place squash cut side down on baking sheet. Bake 40-45 minutes. Cool to touch.

In the meantime, into a Dutch oven over medium heat put 2 T. olive oil. Add broccoli, red pepper flakes, basil and garlic. Sauté for 5 minutes. Add heavy cream that has been whisked with egg yolks. Stir and bring to a simmer. Add cheese and chicken stock.


Scrape the baked squash with a fork and put into the broccoli mixture. Add in tomatoes, fresh parsley, salt and pepper. Stir to combine. Taste for seasoning. Reheat for a few minutes. Serve.


Friday, August 26, 2016

Polish Cucumber Salad

My Polish grandparents made this cold, creamy and tangy side dish regularly during cucumber season, using fresh cucumbers from their garden. And it tastes even better the next day. You will love this refreshing salad paired with any main dish. 


Ingredients

3 cucumbers, peeled and sliced very thinly
2 t. Salt
1 t. pepper
1/3 C. onion, minced (any onion is good, or use 1 T. dried-minced onion, or 2 t. onion powder)
½ C. sour cream
¼ C. apple cider vinegar
1/3 C. sugar

Instructions

Into a medium bowl put the peeled and thinly sliced cucumbers. Sprinkle with 2 t. salt and toss to evenly coat the cucumbers. Let them set for about 10 minutes to allow the cucumbers to give up some of their liquid. Drain the excess liquid by pressing the cucumbers to the side of the bowl with your fingers and tip the liquid out.

Now to the bowl add pepper, onion, sour cream, vinegar and sugar. Mix with a spoon and taste to adjust the seasonings, if needed. Serve.

Breakfast Casserole

This favorite breakfast dish recipe is everywhere. I had to post it here, too. So easy to make, and delicious with ham or sausage.


Prep: 10 minutes
Bake: 50 minutes

Ingredients
6 slices white bread, or any bread (Old bread works well.)
1 t. dry mustard, divided
Salt & pepper
1 lb. ham, chopped into little bitesize chunks (or browned ground sausage)
8 oz. cheddar cheese, shredded
6 eggs
2 ½ C. milk
3 T. butter

Instructions

Butter a 9 x 13 glass dish. Break half of bread into pieces and place a single layer into bottom of dish. Cover with half of ham and cheese, a little salt, pepper and dry mustard. Repeat another layer with the rest of the bread, ham, cheese, salt, pepper and ½ t. dry mustard.

Into a bowl beat eggs and milk. Pour gently over the dry ingredients of the casserole dish. Dot with butter. Cover with plastic wrap and refrigerate for 2 hours or overnight.


When ready, uncover and bake in a preheated oven at 375° F., for 50 minutes. Serve immediately.

Sunday, August 14, 2016

Saag Paneer

So delicious, this recipe tastes better than any saag paneer I've had at any restaurant. Preparation is easiest if you first pre-measure your spices into 2 little bowls (I use coffee cups), one for each of the two paragraphs below. The cooking goes fast. My family enjoys this meal so much that I always double the recipe!

Ingredients
2 T. olive oil
1 large onion, chopped
Pinch of cumin seed
2 cardamom seeds
1 stick of cinnamon
2 or 3 bay leaves
2 whole cloves
1 t. each fresh ginger and garlic
1 small fresh tomato, sliced
1 t. black pepper
1 box frozen spinach, chopped (thawed, and not drained)
1 t. salt
1 t. cumin powder
½ t. turmeric
1 t. ground coriander
½ t. garam masala (optional) – recipe below
1 C. whipping cream (heavy cream), or substitute ½ C. buttermilk + ½ C. plain Greek yogurt
1 t. tomato puree
¼ C. fresh cilantro, chopped
16 oz. paneer, plain or breaded (I prefer breaded.)

Instructions
Heat oil in a large sauté pan and sauté chopped onion until light brown.  Add cumin seed, cardamom, cinnamon stick, bay leaves, cloves, ginger, garlic, sliced tomato and black pepper and sauté about 30 seconds.  Add chopped spinach and sauté for 1 minute.

Add salt, cumin, turmeric, coriander powder and garam masala.  Mix well with spinach while it is sautéing.  Add cream, tomato puree, cilantro and cubes of cheese (paneer). Cook it well, stirring so it doesn’t scorch. When cream boils, cook another 1 ½ minutes over high heat.  Serves 6.

Serve over rice – basmati rice preferred. (Goes well with baked breaded chicken breasts as an added side dish, if you feel the need to eat meat.)

(When eating, you will want to avoid the bay leaves, cardamom seeds, cinnamon stick and whole cloves.)


To make garam masala: 1 T. + 1 t. cardamom seed
                                         2 three-inch cinnamon sticks, crushed
                                         2 t. whole cloves
                                         1T. + 1 t. black peppercorns
                                         3 T. cumin seeds
                                         3 T. coriander seeds
Dry roast in heavy skillet on low temp 5-10 minutes until brown.  Cool, then grind into powder. (Can use electric coffee grinder or blender.) Keep in a jar. Good for several months.


Saturday, August 13, 2016

Pork n' Bean Casserole


Sometimes, the simplistic taste of comfort food and the easy preparation is just what you need to end your day. This is that meal. It's a remix of a bacon cheeseburger and pork n' beans rolled into one casserole. Enjoy!

Ingredients
2-tubes reduced fat crescent roll dough (the regular is too greasy)
Mustard (any flavor)

1-lb. ground sirloin
½ t. salt
Onion powder
Garlic powder
1- 28 oz. can Bush Original Baked Beans
 3 T. Bacon bits
1/3 c. ketchup
1 C. mozzarella cheese, shredded
1 C. cheddar cheese, shredded

Instructions
Preheat oven to 350° F.

Line an 8 x 8 inch pan with crescent roll dough, sealing the edges together with your fingers. Slather the dough with mustard. Set aside.

In a large skillet, brown the ground sirloin on high heat season with ½ t. salt. When meat is browned, add onion and garlic powders, pork ‘n’ beans, bacon bits, ketchup and mozzarella cheese. Stir and allow the food to heat up.

Pour mixture into the prepared baking pan. Top with cheddar cheese.

Bake 30-minutes. Cheese should look a little toasted when done and crust golden.





Sunday, May 22, 2016

Strawberry-Rhubarb Crumble

Just the right amount of sweet strawberry and tangy rhubarb with a buttery oat crumble topping makes this one of the best recipes for this dessert I've ever come across.


Prep Time: 25 min. 
Cook Time: 1.5 hr

Serves:
6 servings


Ingredients
4 cups fresh rhubarb, 1-inch diced (4 to 5 stalks)
4 cups fresh strawberries, hulled and halved, if large
½  C. sugar
1 1/2 teaspoons grated orange zest (1 orange)
2 tablespoon cornstarch
1/2 cup freshly squeezed orange juice (1 orange)

1 cup all-purpose flour
½ C. sugar
1/2 cup light brown sugar, lightly packed
1/2 teaspoon kosher salt
1 cup old-fashioned oats
12 tablespoons (1 1/2 sticks) cold unsalted butter, diced


Directions
Preheat the oven to 350 degrees F.

For the fruit, toss the rhubarb, strawberries, 1/2 cup of the granulated sugar and the orange zest together in a large bowl. In a measuring cup, dissolve the cornstarch in the orange juice and then mix it into the fruit. Pour the mixture into an 8-by-11-inch baking dish and place it on a sheet pan lined with parchment paper.

For the topping, in a bowl combine the flour, the remaining 1/2 cup granulated sugar, the brown sugar, salt and oatmeal. Cut in the butter and mix until the dry ingredients are moist and the mixture is in crumbles. Sprinkle the topping over the fruit, covering it completely, and bake for 90 minutes, until the fruit is bubbling and the topping is golden brown. 


Tastes good served warm with ice cream.


Sunday, January 24, 2016

Salmon & Dill Chowder

This is a light, easy to make but elegant tasting salmon chowder made fragrant with wine, dill and a hint of lemon. The salmon is delicately balanced with sweet corn, peas, onion, potato and celery. I began with the original recipe from Rachael Ray but added more salmon and peas, and threw in some corn to make this recipe even hardier. Serve it up along with fresh bread for a satisfying meal.


Ingredients
3 (6-ounce) skinless salmon fillets
Salt and freshly ground black pepper
About 1/3 bottle (1 1/2 cups) dry white wine
1 bay leaf
3 to 4 slices lemon
1 tablespoon extra-virgin olive oil
1 sweet onion, chopped
3 to 4 small ribs celery, chopped
1 large Idaho potato, chopped
1 tablespoon crab boil seasoning (recommended: Old Bay)
2 cups chicken stock
¾ cup heavy cream
2 tablespoons butter
2 tablespoons all-purpose flour
1 tablespoon Dijon mustard
¾  cup frozen peas
¾ cup frozen corn
¼ cup chopped fresh dill

Instructions
Season salmon with a little salt and pepper. Place pieces in a small skillet with the wine, just enough to come up to the top of the fillets. Add the bay leaf and lemon slices. Bring the fish to gentle boil, lower the heat, and then simmer for about 8 to 10 minutes, or until opaque.

While the fish poaches, in a medium Dutch oven over medium-high heat, heat the extra-virgin olive oil. Add the onion, celery, and potatoes. Season with salt, pepper, and crab boil seasoning. Cover and sweat the vegetables for 8 minutes, stirring occasionally. Add the butter and stir in the flour. Add the stock and stir for 1 minute. Stir in the Dijon and cream. Cook for 3-4 minutes to thicken.

Turn off the heat under the salmon. Strain the broth from the skillet directly into the chowder pot. Remove the bay leaf and lemon from skillet. Flake up the salmon in the skillet (smash with a spoon) then add into the chowder.

Add in the peas, corn and dill and heat through. Serve.

Sunday, October 25, 2015

So Simple Eggplant Parmesan

One taste will have you hooked on this better way to make an Italian favorite. Bake the breaded eggplant planks instead of frying, to cut down on oil and mess. So easy and incredibly delicious!

Prep Time: 20 minutes
Baking Time: 1 hour, 15 minutes


Ingredients
Olive oil
2 eggplants, peeled and sliced lengthwise into ½ inch planks
Salt
3 eggs + water
1 C. Flour
1 3/4 C. Seasoned bread crumbs
1/3 C. Parmesan cheese, shredded
Garlic powder
66 oz. Ragu spaghetti sauce
3 C. mozzarella cheese, shredded

Directions
 Heat oven to 425° F.

Line two baking sheets with foil and grease them with olive oil.  Set up 3 pie pans (or cake pans) for dredging: one with flour, one with the eggs beat with ¼ C. water, and one with bread crumbs mixed with parmesan cheese.

Lightly salt the eggplant. Dip each piece first in flour, then eggs, and then crumbs mixture. Place on baking sheet. Sprinkle eggplant with garlic powder and a fine drizzle of olive oil. Bake 30 minutes or until golden, turning pieces halfway through time. Remove from oven.

Lower oven temperature to 375° F.

Put thin amount of spaghetti sauce into the bottom of a deep casserole dish. Put a layer of baked eggplant in the bottom. Pour more sauce over the eggplant, then sprinkle 1 C. mozzarella cheese on top. Repeat layering with eggplant, rest of the sauce and 2 C. mozzarella on top. Bake for 30-45 minutes, until cheese is golden brown. Serve.

Serves: 8




Sunday, October 11, 2015

Hunters Hash


What's better on a cool, fall day than eating sausage and potatoes, peppers, onions, squash and a few surprise ingredients thrown in? The answer is NOTHING. This dish, which has a touch of heat, savory and sweet, will have you watching the clock, waiting for it to be meal time, again!

Prep Time: 20 minutes
Cook Time: 30-40 minutes

Ingredients

1 Butternut squash, peeled, seeded, cubed
Olive oil
Salt & Pepper
1 large Onion, chopped
1-each Red and Green bell peppers, chopped
1 t. Garlic, minced
2-14 0z. Andouille sausage, thinly sliced (I used Johnsonville brand.)
6-8 small to medium Yukon gold potatoes, cubed
Garlic powder, to taste
Onion powder, to taste
A pinch Cayenne pepper
2 t. Paprika
1 t. Cumin
1 t. Coriander
1 C. Dried mixed fruit, chopped
½ C. Maple syrup

Instructions
Heat oven to 400° F.

Pile cubed butternut squash onto a foil-lined baking sheet. Lightly drizzle with olive oil and mix with your hands to evenly coat. Spread pieces apart and sprinkle with salt and pepper. Bake for 25-30 minutes.

In the meantime, put 2 T. olive oil into an iron skillet on medium high heat. Add onions and sauté for about 5 minutes until golden brown. Add red and green bell peppers and garlic. Cook for another few minutes, until peppers are soft. Remove vegetables to a bowl.

Into the same skillet on medium high heat, put the andouille sausage and fry until browned. Remove the sausage to the bowl with the sautéed vegetables. Keep the grease in the skillet.

Now put potatoes into the same skillet on medium high heat. If needed, you can add a little olive oil. Season the potatoes with salt, pepper, garlic powder, onion powder, cayenne, paprika, cumin and coriander. Brown the potatoes, turning them about every 4 minutes. Cook until potatoes are cooked through, about 12 minutes. Turn off heat.[Alternatively, you can roast the potatoes on a separate foil-lined sheet pan at the same time as the butternut squash in the oven, on a separate rack, but bake for 30-40 minutes.]

Into a large stew pot, combine the reserved cooked vegetables and sausage, potatoes and roasted squash. Add dried mixed fruit. Stir. Heat through on medium heat for just a few minutes to reheat the ingredients. Add maple syrup and stir. Serve.



Monday, September 7, 2015

Moist & Tangy Lemon Loaf


I would say this is like the Starbucks Lemon Loaf, but after tasting it you'll agree it has the Starbucks version well beaten. On a scale of 1-5, we give this recipe a 25! Be sure to use real lemons - there is a huge difference in taste.

INGREDIENTS
3 eggs
1 C. sugar
2 T.  butter, softened.
1 t. vanilla extract
1 t. lemon extract
1/3 C. lemon juice (2 lemons - save any extra juice)
1 ½ C. flour
½ t. baking soda
½ t. baking powder
½  t. salt
½ C. oil (recommend coconut oil)
1 t. fresh lemon zest (from 1 lemon, divided)

Lemon Glaze
1 ½ C. powdered sugar
1 T. milk
1 T.  fresh lemon juice
2 t. fresh lemon zest

INSTRUCTIONS
Preheat oven to 350 degrees F. Grease a 9x5-inch loaf pan.

Use a mixer to blend together the eggs, sugar and butter in a medium bowl. Add  vanilla, lemon extract and lemon juice.
Mix in flour, baking soda, baking powder and salt and blend until smooth. Add oil and mix well. Stir in lemon zest by hand. Pour batter into loaf pan.

Bake at 350 degrees for about 45 minutes. Cool. Remove from pan.

Make the lemon glaze by mixing all the icing ingredients in a bowl by hand. Drizzle over the cooled loaf.


Wednesday, July 29, 2015

Carol's YOLO Seafood Lasagna (You Only Live Once)


Shrimp, crab and lobster in a creamy cheese sauce with spinach, roasted red pepper, green onion, garlic and a six-cheese blend. Oh, yeah!

INGREDIENTS
Olive oil
5-green onions, sliced
6-cloves garlic, minced
1 ½ lbs. cooked shrimp
3-6oz. cans crab meat, drained
8oz. cooked lobster meat, diced (or, omit and increase shrimp to 2 lbs.)
1/3 C. fresh parsley, chopped
6 T. butter
½ C. flour
2 C. milk
2 C. seafood stock (or 1 ½ C. chicken broth + 8oz. bottle clam juice)
1 C. heavy cream
½ C. parmesan cheese, shredded + extra to sprinkle on top
1 t. salt
½ t. white pepper
1 t. paprika
1-box frozen chopped spinach, drained
2 C. mozzarella cheese, shredded
1-box oven-ready lasagna noodles, uncooked
18oz. roasted red pepper (1 ½ - 12oz. jars)
Swiss cheese, thinly sliced (abt. 4 oz.)
10oz. shredded cheese blend (asiago, romano, parmesan, provolone)


INSTRUCTIONS
In a big saucepan, sauté green onion and garlic in olive oil until soft. Put into a bowl, and add shrimp, crab meat, lobster and parsley. Mix together and set aside.

Into the same big saucepan, melt butter on medium heat and add flour. Stir a few minutes, then add milk, seafood stock, heavy cream, ½. C. parmesan cheese, salt, pepper, paprika and spinach. Stir sauce until thickened. Set aside.

To assemble: into a 9 x 13 baking dish, (or other large, deep dish) pour about a cup of sauce into the bottom of the dish. Place a layer of lasagna noodles on top. Add a layer of sliced Swiss cheese, followed by a layer of roasted red peppers, then about 1 ½ C. sauce.

2nd layer: lasagna noodles, all of the seafood mixture and about 10oz. of 4-cheese blend.

3rd layer: lasagna noodles, rest of the sauce, mozzarella cheese, and sprinkle a little parmesan cheese on top.

Bake at 350° F for 50-60 minutes. Serve warm with vinegar & oil salad.


Cost: Approx. $53; serves 10-12. ($4.42-$5.30 per person)

Tuesday, July 28, 2015

Chicken Pot Pie


What's not to love about getting your fresh, hardy vegetables, tender, juicy chunks of chicken, bathing in an herbal broth with a touch of cream, and topped with a golden flaky crust? This is one of America's best comfort foods. I like to make this recipe in a deep casserole dish, and look forward to the experience of eating it again over the next few days.


Total Time: 2 hrs. 

INGREDIENTS
6 – skinless, boneless chicken breasts (frozen or thawed)
3 T. olive oil
salt & pepper
5 C. chicken stock
2 chicken bouillon cubes
 1/2 stick unsalted butter
2 C. onions, chopped (2-large onions)
½ t. thyme
1 ½ t. tarragon
3/4 C. flour
1/4 C. heavy cream
2 C. sliced carrots (about 6 carrots)
1 (10-ounce) package frozen peas (2 cups)
1/2 C. minced fresh parsley leaves

For the pastry:
3 C. all-purpose flour
1 1/2 t. salt
1 t. baking powder
1/2 C. vegetable shortening
6 T. cold, unsalted butter, diced
1/2 to 2/3 C. ice water
1 egg beaten with 1 T. water, for egg wash

INSTRUCTIONS
Preheat the oven to 375 degrees F.


Place the frozen chicken breasts on a baking sheet and rub them with olive oil. Sprinkle generously with salt and pepper. Roast for 50-60 minutes (if thawed, 35 minutes), or until cooked through. Set aside until cool enough to handle.  Cut the chicken into large dice. You will have 4 to 6 cups of cubed chicken.

Meanwhile, into a large pot melt the butter and sauté the onions, carrots, thyme & tarragon over medium heat for 10 - 15 minutes, until onions are translucent. Add the flour and cook, stirring constantly, for 2 minutes. Add the chicken stock and bouillon cubes to the sauce. Simmer for 1 minute, stirring, until thick. Add 2 t. salt, 1/2 t. pepper, and heavy cream. Add the cubed chicken, peas, and parsley. Mix well.

For the pastry, mix the flour, salt, and baking powder in the bowl of a food processor fitted with a metal blade. Add the shortening and butter and mix quickly with your fingers until each piece is coated with flour. Pulse 10 times, or until the fat is the size of peas. With the motor running, add the ice water; process only enough to moisten the dough and have it just come together. Dump the dough out onto a floured board and knead quickly into a ball. Wrap the dough in plastic and allow it to rest in the refrigerator for 30 minutes.

Preheat the oven to 375 degrees F.

Pour filling into a deep casserole dish and place rolled out dough on top. Crimp the dough to the sides. Brush the dough with egg wash and make 3 slits in the top. Sprinkle with salt and cracked pepper. Place on a baking sheet and bake for 1 hour, or until the top is golden brown and the filling is bubbling hot.





Monday, July 27, 2015

Chicken Marsala


You don't have to go to a restaurant to enjoy the exquisite taste of Chicken Marsala. Make it in 30 minutes at home and have the bonus of leftovers.


INGREDIENTS
6-skinless, boneless chicken breasts
Salt & pepper
Olive oil
1-bundle asparagus spears, rinsed & patted dry, tough ends snapped off          
½ lb. mushrooms, sliced
1 T. butter
1/3 C. Marsala wine
1-can beef consommé
1 T. corn starch plus ¼ C. water (slurry)
6-slices provolone cheese

INSTRUCTIONS
Heat oven to 450°F.

Place asparagus spears on a foil lined baking sheet. Drizzle lightly with olive oil and rub with hands to coat the spears. Spread spears out to lay flat. Sprinkle them with salt. Bake 8-10 minutes.

In the meantime, coat the bottom of a skillet with olive oil (approx. 3 T.) and heat on medium high heat. Salt and pepper one side of the chicken breasts and put into skillet, seasoned side down. Now salt and pepper the other side. Fry for about 4-5 minutes per side.

When chicken is done (the center is fully cooked) remove from skillet. (You could place them on your baking sheet along with the already baked asparagus spears). Into the same hot skillet, add butter and mushrooms. Sauté mushrooms for about 10 minutes, until they have browned. Lightly salt them and add Marsala wine and wait 1 minute, then add beef consommé. Into a small bowl (or coffee mug) mix corn starch and water. (This is a slurry). Add slurry to the mushrooms and stir until sauce is slightly thickened and bubbly.


To serve, place a piece of chicken in the center of your plate. Spoon mushroom sauce over and around the chicken. Place 5 or 6 asparagus spears crosswise on top of the chicken breast, followed by a slice of provolone.  (The cheese should melt from the warmth of the food.) Enjoy.